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Which doc is good for knee pain
My knee is prone to flare for 10 days, due to which I am not able to sleep properly and there is more problem during the night. I can see the doctor of which field. I'm sad to be helped
Answers (13)
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Any trauma??
If not then avoid sitting fold legs..
Do exercise..
Take vit d3 capsule..
Do oil massage..
U will be fyn..
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for further information consult me privately
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You have to give good medical history before you start with ayurvedic or homeopathic treatment.
If you don't want to go to the clinic for now due to covid 19 disease , please take painkillers to relieve pain temporarily. You can take orthopedic surgeon/consultant opinion but painkillers is the only option they have for now for your pain.
Next Steps
reduce stress on knee joint
don't do exercise or massage without expert's advice
take pain killer mild one like acetaminophen 650
get in touch with any doctor as 1st step
Health Tips
don't treat yourself by YouTube /Google
keep in mind online consultation has its own limitations so don't depend 100 % .
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Dont exert extra force on knee ..
Use stocking while sleeping..
Consult homeopath and dont take painkillers
please
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May contact for online treatment . Visit www.askhomoeo.com for treatment.
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You seem to have inflammation in your joint. Tab Ashwgandha is anti inflammatory n help you in reducing pain. In Ayurveda inflammation is cause of ama(toxins) accumulation so you need detoxification. Read my blog on How to detoxify on practo.
Next Steps
consult through practo
Health Tips
Turmeric is also anti inflammatory. Add turmeric to your diet.Ice pack will help
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Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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Greetings,
As per your symptoms, rheumatoid arthritis is suspected; other possibility of knee bursitis (or any twisting injury) to be rule out too.
Next Steps
Although specialist of this will be rheumatologist; due to current situation difficult to go for OPD. If you can may seek his advise.
Health Tips
May take opinion online (video call); based upon your signs/symptoms start treatment on emergency basis; without delay.
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Dr. Merlin
Homoeopath
15 yrs exp
Bangalore
U can consult me online, homeopathic medication is beneficial for u, need detail case study.
Chat online for consultation and treatment.
Dr Merlin.
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
Orthopaedic. Follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, stationary cycling, and elliptical machines.
3. Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage.
4. Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated.
5. Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your "ideal" weight. Smaller changes still make a difference.
6. Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable.
7. Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees.
8. Do play with temperature. For the first 48 to 72 hours after a knee injury, use a cold pack to ease swelling and numb the pain. A plastic bag of ice or frozen peas works well. Use it for 15 to 20 minutes three or four times a day. Wrap your ice pack in a towel to be kind to your skin. After that, you can heat things up with a warm bath, heating pad, or warm towel for 15 to 20 minutes, three or four times a day.
9. Don’t jar your joint(s). High-impact exercises can further injure painful knees. Avoid jarring exercises such as running, jumping, and kickboxing. Also avoid doing exercises such as lunges and deep squats that put a lot of stress on your knees. These can worsen pain and, if not done correctly, cause injury.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Consult orthopedic surgeon ,U r suffering from pitta vikar yet U can take Decoction of fresh Giloy (Tinospora cordifolia )Mulethi( Glycyrrhiza glabera) anjeer Draksha bid , place cold pack, Avipattikar Churna 1 tsf bid with water after meals, Triphala Churna 1 tsf at night Aloe vera Amala juice at morning
Next Steps
U can consult online through Practo chat
Health Tips
Madhur Tikta Kashaya ras dominant simple food, sprouted maithi , coconut water pomegranate juice watermelon Cucumber etc Avoid sour curd Kadi spicy food red chilli tea coffee etc
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Take rest. And provide all medical history.
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take online consultation for further treatment
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Dr. Apuroopa Patil
General Physician
4 yrs exp
Hyderabad
Hello,
You can consult an orthopaedician first.
If you are unable to sleep due to the pain you can start some pain killers.
Next Steps
Consult online
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Dr. Geetha B
Ayurveda
41 yrs exp
Bangalore
U mean ur knee is inflammed,paining,burning,any injury?
Arthritis?
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