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Whay do I get restlessness at night
Lately I have been spending sleepless and restless nights. Whenever I try to sleep, my mind just can’t stop building negative, often worrisome thoughts. I’m neither able to stay up totally or sleep. This has been going on for a week now and honestly, I’m worried now! I am just 20-years old, a female and don’t even have that much stress. Can someone tell me why do I get restlessness at night?
Answers (1)
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Dr. Kiran Kumar S
General Physician
19 yrs exp
Bangalore
Hi. Ur problem can be solved. I need full medical history. Ur v young pls take medical advice dont delay.
Next Steps
pls consult doctor online for further medical management
Health Tips
dont worry. stRt doing yoga or exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.