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Hey doc I am overall healthy 27 years old. I have been smoking for one year and I checked my blood pressure for 2 to 3 days straight. Getting the reading of 127/87, 120/90, 120/87.
So, what is the action plan for this? Do I have to just start with medicines or work on my lifestyle changes?
27 Male
Overweight
High LDL cholesterol. 132 ( thanks to eating omelettes in butter) 😭
Answers (2)
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Just stop smoking
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Lifestyle changes would be sufficient. Quit smoking. Exercise regularly for 30 minutes daily and have a healthy diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.