What is standard caloric content of food types

Question

Asked for Female, 27 Years

Hello! I am 27 years old and I work at a school for kids. I am a little over weight and I would like to stay healthier. For that, I need to prepare a diet chart with strict diet plans. Can someone tell me the standard caloric content of different foods so that I’ll be able to focus on my diet plan? Thanks!

Answers (1)

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Dr. Kiran Kumar S General Physician 19 yrs exp Bangalore · Accepted Answer

Dr. Kiran Kumar S

General Physician 19 yrs exp Bangalore

Hi. Ur questions r v useful to u. Sure there is diet plan. U need not to worry. Pls consult doctor for further medical management.if u hav gained weight we need to check Ur hormones. It needs complete evaluation.

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pls consult online. dont delay

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dont worry

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