I can't focus it's not that my mind wanders I am aware of it but all of a sudden I can't focus on anything and it's like my mind stops . I just want to know what are the possibilities of this. I know that. It's. Not add or adhd . I want to know what are the possibilities and what type or types of doctors to see for this
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Practice yoga and meditation regularly from a guru. You should be alright in a couple of months.
If you want to consult someone ,consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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