Weight reduction

Question

Weight reduction

Asked for Female, 31 Years

I m married 5 years passed. Till no baby. Weight is d reason. My weight is 95. I need a paleo consultant.

Answers (1)

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Dr. Rajesh Jain General Physician 32 yrs exp Jalgaon Consult Now · Accepted Answer

Dr. Rajesh Jain

General Physician 32 yrs exp Jalgaon

Consult Now

Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food, rice Take Cap decrin plus by phyto pharma 2 2 for 6 to 9 months Or Cap ayurslim by Himalaya 2 2 for 6 to 9 months After foods Cap evecare by Himalaya 2 2 for 6 to 9 months

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