Weight Problem - I Am 24 Years Old And My Height Is 160 Cm. My

Weight problem

Asked for Male, 25 Years

I am 24 years old and my height is 160 cm. My weight is 64.5 kg. Am I under weight? I want to increase my weight and muscle. Please suggest something

Answers (1)

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Dr. Vinod Kumar AC

General Physician 21 yrs exp Bangalore

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Take good protein diet and exercise, gym and develop muscle

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