Download FREE Practo app
Get ₹200 HealthCash
Weight management in pregency
I am weighing 93kgs and I am 5 weeks pregent. This was an unplanned pregency. I wanted ti know if I can continue excise and also dieting to loose my weight. What type of excise can I do other than yoga like dance . I am veggi can I control my portion of food and diet. Can I have green tea. Please advise
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Madam.. this is not a time to diet or excercise.. it's better.. if u jus have adequate foods.. because it's not u now.. but ur baby requires nourishment.. so don't diet plz
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced gynaecologist online and get your health questions answered in just 5 minutes.
+189
Dr. Sneha Rajiv
Gynecologist/Obstetrician
16 yrs exp
Bangalore
Yes diet means u should eat the right food avoid junk
Do regular walking
U can keep Ur weight gain under check
U don't need to eat for two people ..
Avoid rice n high carb diet
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Reena Kawatra
General Physician
40 yrs exp
Gurgaon
Definitely u can cut down on sweets rice potatoes oily fried junk foods and opt for healthy food which would be good for u and ur babies development.
Regular walks only is advised instead of any other exercise .
For more details connect online.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.