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Weight loss
My weight is 76 and may be this month im gonna conceive.. Soo is there any way I can reduce weight during pregnancy .. Are there any exercises which can help me lose weight.. Dieting is strict no
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Weight loss is achieved by good activity and exercise only
Second is good healthy protein home food , avoid carbs
Skipping is good for reducing abdomen fat
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consult with me in person
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Wt reduction is generally not possible during preg but you can manage it by healthy diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.