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Weight loss
I am too worried about my weight..
What can i do..To lose approx 10-15 kg..weight??
Answers (2)
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Ya I agree you should get yourself checked for any medical condition you could be suffering. Simple blood test can say a lot about your weight gain.
There after learn the weight management or weight loss protocol from a experienced Physiotherapist.
You can not be erratic as these are your height gaining years. This can lead to permanent short height.
You can come to our clinic as we are experienced team to deal with the combined height and weight issues .
Physio DrAnjana Gupta
M 219 Greater kailash 2
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Dr. Jyoti Narang (PT)
Physiotherapist
19 yrs exp
Thane
Go to experienced physiotherapist and nutritionist who can go through your history of medical conditions ( example hypo thyroid, diabetes, hypertension etc.)
And then follow a gradual and consistent exercise and diet plan
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Stop worrying, start taking action to be healthy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.