Weight loss. I don't want diet plans.

Do panchkarma and take ayurvedic medicine

consult ayurvedic physician

do exercise

Weight loss is related to  hormones.

maintain your hormonal balance.

consult me online for further query and complaint with full history and report for diagnosis and treatment for complete cure.

Hello dear, u take homeopathic treatment for wight loss  and its safe and effective

Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services

Panchkarma treatments will certainly benefit you in weight loss. Depending upon your health condition, you can have weight loss of 2-8 kg with each panchakarma treatment mainly virechana, Vamana and vasthi. However, you need to consult Ayurveda physician to take exact panchakarma and Ayurveda medicines. Above weight loss figures are just for your understanding purpose.

Visit Ayurveda physician near you

You need to exercise and avoid junk, oily & fast food to maximum extent.

Ayurvedic treatment and panchkarma will gives you good results.

consult ayurvedic doctor

Hi dear There are many options for weight loss other than diet and exercise.

consult me for further information.

hello , weight loss need ayurvedic therapy + medicines +diet + exercise . all these together will gives you faster & permanent results .

consult directly online

1) daily 45 min of hard exercise . 2) low fat diet 3) meditation to control hormonal imbalance