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Weight loss and muscle gain
I m 19 years old boy and i want to lose some weight and build muscle and i do daily workout suggest me a best protein powder for that
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Hi, since you want to loose weight and built muscles, I will request you to first conc on lossing weight by doing fat burning exercise , which mostly inclues cardio and functional exercise. First you do this for few days and reduced ur weight then think of doing something to increase ur muscle built.
Pls if require take advise from physical fitness consultant or contact me.
Please feel free to contact me if you have any further doubts.
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Take a good quality whey protein as supplement to increase your muscle proportion in body.
Also sprouts,egg whites,dals will help you gain muscle as they are good healthy sources of protein.
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Consult directly online on Practo online consult.
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Ensure that the whey protein supplement is sealed and authentic.
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Homoeopathic medicines can permanently cure the problem rapidly effectively and efficiently without any side effects
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you need to consult me online through the platform and medicines will be sent to you by courier
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Why u want chemical in your body..If u wanna have proteins then have daily white of egg u can add boil chicken in your meal too...n if you are vegetarian then you can have soyabeans which is best source of protein
Regards
Dr Moiz Nasir
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Hi dear eat more vegetables and whole fruits, multigrains, sprouts, soaked almonds, figs, big raisins, soaked dry dates early morning
A homoeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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Dr. Alok Tripathi
Homoeopath
5 yrs exp
Bangalore
Hello friend I understand your concern. Homepathic constitutional treatment is safe and most effective for you..
Next Steps
consult me online I will guide you. you can loose 3-4 kg in month
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Dr. Merlin
Homoeopath
15 yrs exp
Bangalore
Sure can guide you take a online consultation will guide with protein diet n muscle gain.
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Dr. Vipul Sharma
Alternative Medicine
18 yrs exp
Una
Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal supplements to avoid any side effects. Contact with Dr Vipul Sharma on phone for free to get best herbal medicine.
Thanks
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