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Weight gain
I am 33 years old and unmarried as I am underweight nearby 40kg as my food habits is not bad I take my b/f , lunch & dinner on time. And most probably taking all vegetables also chicken sometimes and egg. Still my weight is not gain almost 10 rotis per day. And one cup tea and 1 cup milk and one banana. Kindly help me out from this problem and I have also pimple problem since my teenager till the time I have pimple and dark spot too. Kindly guide me
Answers (1)
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Dr. Neha Vijayakar Khodke
Homeopath
10 yrs exp
Mumbai
If any of your parents had similar constitution, yours can be a hereditary case. Frankly the quantity of food you eat is not the only parameter for weight. If your energy output is more than the caloric intake you will not be able to gain weight.
Next Steps
firstly check your thyroid levels to rule out hyperthyroidism. visit a good nutritionist who will give you a good food plan. if there are any underlying illnesses, homeopathy can help you eliminate them.
Health Tips
do not get too stressed. it is always better to get to the root cause of a problem so that you can get a more long-lasting solution.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.