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Weight gain
Hi
Is endura mass is beneficial for weight gain.
I'm 24 & have 50kg.
I want to put some weight.
Endura mass have any side effect.
You please suggest some alternative.
Answers (2)
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can not tell about other products
what is your height...weight should be proportionate to height..
Do regular exercise...have fix timings of meals...Dont skip meals or breakfast
Take whole nutritious food...avoid junk food...cold drinks
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hey, sorry cannot give opinion on private products , have meals at regular intervals, don't skip meals , have meat ,ghee, egg, fish etc... do exercise daily ,sleep well ,avoid worries ,overuse of these products can alter kidney function
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.