Weakness and back pain post pregnancy

Question

Asked for Female, 32 Years

Hi, My sister is a mother to 10 month old. She is feeling tiredness and lower back pain. She is a working mother. Kindly suggest about food choices and any yoga routine for her. Thanks

Answers (1)

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Dr. Anusha Reddy Gynecologist 12 yrs exp Hyderabad · Accepted Answer

Dr. Anusha Reddy

Gynecologist 12 yrs exp Hyderabad

She needs to take nutritional food ,need to take on time ,she can do yoga ,do not skip meals ,avoid junk food, have glass of milk with women horlicks,

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