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Water inatake
My brother 28 yr old diagnosed for dengue and meningitisis in Sep Oct 2016 last year. Though he is good now. having food and doing daily chores at home. He has habit of drinking 2-3 glass full of plain water after dinner and lunch resp. But weight still less as compare to normal physique.
Is this the good practice and good for health?
Answers (1)
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Dr. P. Vijayaraghavan
Consultant Physician
45 yrs exp
Chennai
The normal requirement of water per day is about 1.5 to 2.5 litres daily, depending on the climate. In hot weather the requirement is more. Three glasses (600ml) water after lunch or dinner is near normal and should be ok.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.