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Want to reduce 10kgs
I want to reduce 10kgs within the new year eve. Which is the healthiest way to reduce weight fast? I know that I can do that but I want to know best methods. I am a working girl and I am over weight now. I'm at 80 kgs. Help me out. I am feeling distressed.
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Hi, try only natural methods. Add fresh fruit, green leafy vegetables, green tea, lemon juice, honey,  high fibre to your diet. Exercise regularly. Consult Dietitian for diet chart...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.