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I daily walk 6km a day. So which one is better 2km in 3 times a day OR 6km full at one time? Please suggest
Answers (3)
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Do regular exercise
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Dr. Saima Iqtadar
General Physician
23 yrs exp
Aligarh
Regular exercise is better than just one day walk.
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Dr. Ganapathi S Kini
Gastroenterologist
22 yrs exp
Thane
Your choice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.