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Waist size reducing
Sir, I hv been loosing weight from three months... specially from waist area...waist become 32 from 38 in three months and almost loose 12 kg in three months... doing just simple yoga 10-15 minutes and no oily spicy food..is it sufficient for such high weight loss??? Is it normal or abnormal?? My tryglycerides level is 280
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

How the Size of Your Plate Impacts Your Waistline!

Dr.Renu Garg

When it comes to nutrition, weight loss, and weight management, two of the most important factors to consider are portio ... Read more

How to Get a Model Backside, Perfect Waist to Hip Ratio

Ms.Swati Kapoor

How to get a shapely butt? That’s a question many women ask. But its valid for men too. Besides vanity, its great for yo ... Read more

Eat This for a Healthy Heart and Slim Waist

Ms.Swati Kapoor

As a natural whole food, nuts are an excellent source of antioxidants, vitamins and minerals. They are a powerhouse of e ... Read more

Steps to Finding The Perfect Food Portion Size

Dr.Sameer Kumar Singh

One of the best ways to keep your body from becoming stressed is to feed it the way it wants to be fed. This process is ... Read more

Have a Heavy Breakfast for Slimmer a Waist

Ms. Raminder Kaur Deshmukh

Meal time is the major factor that plays an important role in weight loss program. The terms breakfast means BREAK YOUR ... Read more

Love Pickles? Watch That Waist

Ms.Swati Kapoor

Yes, pickles can make you look fat! Pickles are an integral part of diets in many cultures across the world, including I ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.