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Vitamin d deficiency want to conceive
I had miscarriage 20days back, I want to have a healthy pregnancy, I started talking folic acid tablets. I have pcos also. I tested for low levels of vit d in March 2020, should I start taking vit d tablets also. Please suggest. Can but d n folic acid tablets be taken together. Does vit d help in healthy pregnancy?
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U have to take Vit D tablets as ur levels are low It can be taken along with folic acid tablets Vit D helps in healthy pregnency
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Yes start taking 60k vitamin d per week for 6weeks and repeat test after that, can take folic acid also.
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Take Cholecalciferol sachet 60 K twice a week for 6 weeks and weekly thereafter Take Fol123 once a day start now and continue for 3 months of pregnancy
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Take a boiled egg daily Sunshine 10 minutes daily 6-8 am in morning
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Avoid lifting weights and stress Avoid papaya and pineapple
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.