Vegetarian alternative of ma dha capsule

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Asked for Male, 27 Years

I am 5 weeks pregnant. Doctor has recommended me ma dha capsule daily. Am not sure whether it is fish oil or chemical. Am pure vegetarian. Is there any vegetarian alternative of ma dha capsule?

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Dr. A. Sherin Almash Gynecologist 5 yrs exp Chennai Consult Now · Accepted Answer

Dr. A. Sherin Almash

Gynecologist 5 yrs exp Chennai

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You can take little Walnuts , chia seeds,sunflower seeds

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Doubts about periods or pregnancy?

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