Download FREE Practo app
Get ₹200 HealthCash
Upper back pain
I have been suffering from severe upper back pain from past 5 years. It happens when i stretch my upper back, its all around upper back and when i usually strech my back lot of craking sound comes.Also i feel i am anxiety patient.. because i think lot about the pain..
My job includes sitting in front of laptop for long hours.. i do not excercise bit lazy on that part.
No other symptoms I have experienced,no numbness nothing that sort ..pain is confined to upper back only which includes shoulder blades too.
Please help!
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Ypurs seem to bw a mechanical pain.
If severe, take a tablet paracetamol 500 mg sos, or apply diclofenac-menthol gel for temporary relief.
You need to bring certain changes in ypur posture and also ypu need to fo certain exercises on daily basis, whoch will help you to cope up with this after long working hours . You may consult online for better help and proper demonstration of Do's and Don'ts in your case.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+182
Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Tab cipzox when ever u hav pain, consult. Online fr better evaluation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.