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Type 2 diabetics
Hi Doctor, Can anyone recommend a diet which is nutritious for 30 years male weighing 100kg. I am non vegetarian so chicken and eggs can be included.
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Exercise, yoga,meditation, balance diet and intermittent fasting will help alot to for weight management.
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Qualified dietician is better for same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.