I am 25 years old female with a weight of 44 kg. Recently I found have a
TSH Level of 5.56. My mother has the same for past 20 years. I wanted to know if it requires medication and if so for how long. Also is there some natural way to get that under control. I have also been feeling really weak past one year , have heart beat of around 90 and breathlessness sometimes. My Vit-D levels were lower than 5 mg and have started medication on that. What all changes do I need to make in my lifestyle and food . Kindly suggest