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Tsh is 4.31
Hi mi tsh level s 4.31 and my weight is 76.5 and to reduce it I want to millet replacing with rice can anyone suggest me should I eat millets or not?
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Hello, exercise is most important. Yes you can eat millet.
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Dr. Amit Kumar Poddar
Pulmonologist
44 yrs exp
Kolkata
You may eat millets but mainly focus on exercise . Maintain an active lifestyle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.