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Treatment for major dipresion
R/doctors. My brother suffering from major dipresion. He consultant many Dr. At allahabad but no improvement. He have sleeping problem and nill confidence. Now days he is not talking. I have take appointment to aiims. Pls advise what should I do as he return from depression. Regards
Answers (3)
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Meditation and physical activity.
Change lifestyle go out door for few days
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Use healthy Lifestyle,Diet & Rehydrate body.
Don't skip breakfast at all.
Brisk walking & some physical flexibility exercises including some outdoor games should go for.
Sound sleep is must.
Do some breathing exercises so you will get energized as well as elevated positive mood due to good hormone secretions.
Next Steps
If not solved issue after 1month then consult with any good Psychiatrist followed by Psychologist.
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He should quite alcohol/drug/smoking/unhealthy lifestyle/Non ideal postures if anyone involved.
Definitely he will recover well.
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U need mental rehabilitation services with ideal consultant. They provide home programme to make personal independence, motivation and overcome negative thoughts
Next Steps
visit to psychiatric occupational therapist who will help to regain ur daily life routine and plan ur day to provide comfort,
Health Tips
be happy for everything u get... all phases r nt permanent. u hv skills to gv ur best.... hv faith.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.