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To increase height
Sir my age is 19 years and 8 months and my hight is 5 feet can I increase my hight I want to like my hight 172cm
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Your genetic makeup alongwith your environmental factors decide your final height. A good balanced diet and a healthy active lifestyle with good exercise, alongwith a maximal disease-free life is vital for this.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.