I had normal delivery of baby boy in February. i faced perineal episiotomy wound breakdown and by using mega heal gel my doc let the wound heal naturally. Now its been 6mths but i can still see a tiny portion of open wound where skin has not come (1 small hole types). i mean it may not have healed properly. what shall i do? will it be risky to do intercourse and can i do zumba regularly?
Answers (1)
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Plenty of fluids throughout the day
Preferred green leafy vegetables and fruits
Maintain hygiene
Use only running water only to clean vaginal area
Can use Placentrex/mega heal till u feel it's completely cleared
T.limcee 1 tab daily 3 times a day can help you further
Kegel Excercise regularly will also help you.
High fibre diet to avoid constipation
U can do zumba dear.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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