Hi doctor, my t4 is 9.81 ug/dl ,t3 is 1.86 ng/ml ,tsh is 3.78 uIU/mL , as per my report my t3 is high ,but according to google it is normal as max is 2ng/ml i have started diet and exercise ,I don't want to take medicine. what could be better solution
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Do following to maintain your hormonal balance
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Do meditation regularly
Take carrots, beet root and coriander juice daily on empty stomach
Take dates, anjeer, jaggery green leafy vegetables regularly
Use saindhav namak instead of regular salts
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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