Hiii... i m disha ... and i have thyroid ... it is 6.27 ... i m taking medicine but except it what should i eat ... or what should i avoid ... i have to controll it in between 2 weeks and it is urgent... plz help...
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Avoid soy milk, tofu, coffee.
Limit intake of vegetables such as cabbage, cauliflower, broccoli, spinach ( do not eat them raw). Can have in small quantities when cooked.
Eat fruits such as pineapple, apple, grapes, vegetables such as carrot, tomatoes, capsicum, beetroot etc.
Include spices such as turmeric, cinnamon they have anti inflammatory properties
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Hypothyroidism is a condition in which the thyroid gland is under active and does not produce sufficient amounts of thyroid hormones required in the body. The most cause of hypothyroidism is Hashimoto’s thyroiditis. Hashimoto’s thyroiditis is an auto immune disorder in which the antibodies are produced by the immune system against its own tissue, which in turn attacks the thyroid gland resulting in hypothyroidism.Severe Iodine defficiency can also lead to hypothyroidism . Natural Homeopathic remedies for hypothyroidism are highly effective and especially useful for people who want to avoid the side effects of prescription drugs.
Top Homeopathic Remedies for Hypothyroidism
Calcarea carb , Sepia ,Lycopodium, Graphites and Nux Vomica are the leading homeopathic remedies for hypothyroidism
The normal range of TSH levels is 0.4 to 4.0 milli-international units per liter.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
HYPOTHYROIDISM
U have
Hypothyroidism.
It's deficiency of the thyroxine harmone resulting in impaired thyroid function.
It has number of causes
*Causes*
1.Iodine Deficiency
2.Infection
3.Inflammation
4.Autoimmunity 5.Some Medications.
*Symptoms*
1.Obesity
2.Unusual weight Gain.Difficult to loose weight.
3.Cold Sensitivity.
4.Hair Fall
5.Constipation
6.Depression.
7.Lack of memory
8.Irritability
9.Lack of enthusiasms
10.Easy Fatigue.
11.Excess sleep
12.Diziness
13.Muscle Cramps
15.Lack of strength.
16.Heart palpitations
17.Lack of sex drive and desire.
18.Osteoporosis etc
*Solutions*
Effective Management of thyroid by Integrative method is necessary to get thyroid under effective control and to avoid complication.
*Integrative Management*
1.Thyroxine adequate dosage according to Harmones staus.
2.Ayurvedic Medicines
3.Diet
4.Yoga
5.Exercises
6.Lifestyle Management.
YOGA
Nadisodhan Pranayama:
Bhramri Pranayama
Bhadrasana (Butterfly pose):
Sun Salutation (Surya Namaskar):
Bhujangasana (Cobra pose):
Naukasana (Boat pose)
Dhanurasana (Bow pose)
Warrior pose (Superman pose)
Supta Badhakonasana (Reclining Butterfly Pose)
Bharadvajasana (Bharadvaja’s Twist)
Chakki Chalanasana (moving the grinding wheel)
Shavasana (Corpse pose)
Padmasana helps to stretch the pelvic region and good to control hormonal imbalance.
Kapalbhati
DIET
Focus on protein and fresh vegetables
Eat low GI and GL foods.
Eat natural based foods like egg, fresh fruits.
Eat the good fats.
Take balanced and healthy diet
Eat foods, which are having enough fiber and roughage
Avoid more sugary and carbohydrate foods.
Low glycemic foods should be preferred.
Low saturated foods should be given importance.
More weightage should be given fresh fruits and fresh vegetables.
Vitamin B6 helps to maintain hormone balance and good to control PCOD.
Vitamins B2, B3, B5 and B6 are good in controlling weight.
Foods such as lentils and chickpeas should be taken as it reduces estrogen levels.
Foods such as nuts, seeds and olive oil should be encouraged as they contain essential fatty acid.
TIPS
Drink adequate quantity of water.
Take fresh foods and fresh vegetables
Avoid junk, fast and processed foods
Avoid milk and milk products.
Avoid coffee and alcohol.
One should do regular exercise, Yoga and brisk walk to maintain his weight.
Avoid faulty modern life instead focus upon soothing music, nature & scenic beauty, gardening, and spending time at natural place.
Take fresh foods and salads
All leads to good thyroid control.
RESEARCH PROVEN EFFECTIVE HERBS
1.Kanchanar herb
2.Varuna herb
3.Guggulu.
4.Shighru Herb Deccocction
I need ur detailed history investigation and previous medication in details.
I have good management for thyroid peoblems.
U can Consult me for the treatment.
I wish u happy helathy and prosperous life ahead.
GOD BLESS YOU.
REGARDS
Dr Arun Desai
Contact-95354 20770.
Dear , u can have healthy diet, plenty of liquids , excercise and yoga . pranayama wl help u more . we have to go slow for controling level of thyroid ,as minute changes makes lots of difference ,
Hello I understand your concerns
Please contact me directly through practo consult or call for therapeutic diet plan for hypothyroidism
Warm regards
Dr Amisha Mirchandani
Hello dear patient you said that you are already taking medication, but right dose of levothyroxine is required to control this thyroid problem. I don't know if you are taking the right dose. Regarding diet please avoid oily spicy and fried foods. Take fresh fruit juices regularly. Follow up with me in consultation so that I can help you further with the dose of medication.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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