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Thinning of bone
Can I perform yoga and lumber yoga excerise with lower back pain and thinning of bones. Kindly advise
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Do you mean to say you have a problem thinning of bone ( osteoporosis)?
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If you have osteoporosis then you are not supposed to do exercises.
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You need to consult with a Physiotherapist or Orthopaedist or Physician for complete assessment and treatment either in person or through video.
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Avoid strains full activity
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avoid strains full activity
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Yoga is a strict no for back pain
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Ms. Vanshika (PT)
Physiotherapist
5 yrs exp
Delhi
No, A strict no to perform yoga in low back pain. yoga will stretch your muscles and you will get more pain.
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go for a treatment
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apply hot pack till then.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.