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Thanatophobia (fear of death of family)
I am having thanatophobia. I am very scared of the death of my family.i am just 12 years still I am having anxiety and night mares . I want some free tips to cure this.
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Do meditation
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You should consult a Psychologist or Psychiatrist.
They will help you to get out of this fear.
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I Feel Good That You Love Your Family Too Much That You Always Wish to God For Their Healthy and Long Life ..
Try To Think Positive, Its Very Common in Those People Who Have High EQ (Emotional Quatient), More EQ Means More Humanity in Your Heart.
This is All A Psychiatric Counseling Will Do For You. Taking Out Postive from Your Negative Thoughts ..
Don't Ever Take Any Medicine for it as it Will Go With Age, When You Become More Confident & More Self Dependent.
Coming Out For Best Solution ..
The Answer is The One & Only
"The Immortal" Bajrang Bali Hanuman 🙏🙏
Recite Hanuman Chalisa Every Day for 40 Days And You Will Be Out of Every Fear in This Universe ..
Next Steps
Your Problem is Just a Psyschological Process and for Your Age This is Best Possible Solution .
Health Tips
Good Wishes .. God Bless You ..
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You should consult a good psychiatrist and start meditation and engage yourself in some productive work .
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Hi,
Do meditation/relaxation and stop thinking about it too much because it's all about psychology, don't search anything related to anxiety/phobia on YouTube consult psychologist always busy with family/friends
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Start meditation and focus of positive thought rather then negative. Listen to nice relaxing music. Don't use internet much and read books with nice stories. If these things are not helping talk to someone whom you are comfortable with may be parents friends. Don't ignore and get a consult if required.
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Mr. Jitendra
Occupational Therapist
7 yrs exp
New Delhi
Think positive, be positive, Do positive, avoid all negativity surrounding you, and go for clinical psychologist consultation
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
Hi,
You should consult a psychologist. They would give you some coping strategies... they dont give medicines...and they could give you the best advice regarding your health.
It is a common thing during the growing years..good that you are addressing it early.
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Ms. Komal Jagtap Gaonkar (PT)
Physiotherapist
15 yrs exp
Mumbai
Dont think to much.
Life is good.
Think positive be with your family always.enjoy with them.
Try to do meditation.
Try to concentrate on your studies and career.
Enjoy with your friends share feeling with them.
Consult with your psychiatrist also.
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