I'm 16 and I've had lower back pain for almost a year now. The pain switches side from the left lower muscle to the right, and I've gone to PT and chiropractors for over six months to attempt to fix it, but it won't get better at all. It bothers me most when jumping. I've strengthened my core, loosened surrounding muscles, and more. It just won't get better. Running and walking is fine, but any lateral or jumping movements hurt.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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