Teenager with slip disc

Question

Asked for Male, 16 Years

Hi. I am 16. It's been around 3 months since the incident. I lifted a heavy object that gave me back pain for a week. It was severe one day. I took painkillers and it's okay now. (No back pain at all). But I do have this very acute pain in my right leg and pain in my feet. My parents say it will heal over time. I don't share the same opinion. I live in Bengaluru. What should I do for treatment? Cut down expenses like lunch? (Arguing with my parents seems pointless now)

Answers (1)

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Physiotherapist · Accepted Answer

Physiotherapist

Reduce ur weight Strengthen ur back muscles Avoid posture like prolonged sitting, standing, avoid travelling,spine flextion, etc

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Teenager with slip disc. Like lunch?

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Tell us what's troubling you

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Down with fever or flu?

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Tired of clinic wait times?

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