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Taking milk coffee everyday impacts
Hi,
I'm diagnosed with pcos and thyroid. I am trying to lose weight. But, I have a habit of drinking milk coffee (without sugar) with breakfast in the morning everyday. I only drink milk coffee once or twice a day. I shifted to organic milk. But I read articles everywhere that coffee increases cortisol levels and milk disrupts with hormones. Please suggest.
Answers (7)
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Your knowledge about the metabolism of Coffee and Steroids is excellent.
Please consult an Endocrinologist in your area for details and further management.
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Milk is good for health, keep watching your weight and exercise a lot to keep yourself healthy, the basic necessities for PCOS management
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please consult online on practo to Dr. Sushila Gupta senior consultant gynaecologist for further information
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Try to avoid coffee, sugar rice patato alternative to rice and wheat is quinoa
try pcos lite powder 4 scoops at 6 pm and skip dinner
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do connect
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Milk is good
Don’t take coffee
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Connect
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Dr. Shruti Dahiya
Gynecologist
5 yrs exp
Delhi
You can continue taking milk
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Dr. Vijaya Gupta
Gynecologist
22 yrs exp
Chandigarh
At your age you can definitely continue having milk
They only treatment of pcos is to exercise and maintain a healthy body mass index
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.