Is it a single reading which is high or persistent at this level ? Any family history of high bp ? Are you on any medications? What is your height and weight? I need details for further advice. For now reduce salt intake and follow DASH diet along with regular exercise and weight reduction
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Hi. Your blood pressure is high and you need medication for controlling hypertension. You have to reduce salt intake and avoid pickles, processed food. Daily walking and lifestyle modification, yoga will be helpful along with medicine.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Heart
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement