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Sudden movement of muscle
From few months...I have been observing some movements in muscle i.e vibrating of muscle for 1min...escpecially in leg region...what does it indicates...?
Answers (8)
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It indicates nerve compression in lumbosacral region. Becouse of that you may get that tingling and numbness.
Next Steps
Start with hot or cold pack at pain area and if that does not help then You should consult neurologist
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Avoide havy lifting, Bending forward or standing for long duration
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It can be as simple as a muscle twitching which is normal or it can be as problematic as a tremor which can be a serious problem,get it assessed by consulting us online.
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It's due to malnutrition, take vitamin pills for a week,
No worries
Next Steps
Take fiber rich diet
Health Tips
Avoid junk food
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Deficiency of muscle endurance.
Do strength exercises and meet physiotherapist near you
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It generally indicates deficiency, mainly the micronutrients...calcium, potassium deficiencies can be the cause....check if you have any issue in your back, any ms. weekness, tingling numbness if it's the same region of leg every time and if it's lasting for one minute. Also consult physician for ur Vit D dose with a calcium supplement followed with it
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It can indicate vitamin deficiency or stress or Higer dose or brain stimulating substancw like alcohol or nicotine
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Dr. Gopika Karihaloo Amin (PT)
Physiotherapist
14 yrs exp
Mumbai
Please specify the frequency of the twitching or spasm. How long does it last? And do you any other weakness.
Sometimes it can be indicative of a deficiency. Or sometimes it can be due to weakness.
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Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
U need to improve ur vitamine and calcium level. Increase intake of water. Also start doing exercises for legs like stretching and strengthening.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.