Sudden cardiac death

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Asked for Female, 28 Years

How can we prevent sudden cardiac death or heart attack foods to consume and tips for a healthy life

Answers (2)

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Dr. Abhinav Chhabra

Cardiologist 14 yrs exp New Delhi

If there is family history of sudden cardiac death than proper evaluation with cardiologist is required Daily exercise (atleast 150 mins / week) Healthy food - include 9omega 3 fatty acid rich food

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Dr. Ajeya N. Ukadgaonkar Cardiologist 8 yrs exp Aurangabad · Accepted Answer

Dr. Ajeya N. Ukadgaonkar

Cardiologist 8 yrs exp Aurangabad

For heart attack prevention you have to adapt a healthy lifestyle like regular endurance exercise, weight control, avoiding junk food and red meat, high fiber diet, avoiding addiction, BP , sugar and cholesterol control by regular yearly checkup, avoiding addiction. For sudden cardiac death prevention, get your ECG amd Echo done and show it to a cardiologist to rule out any familial causes of sudden death other than heart attack