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Stress,strain and pain
Restricted movement, and litte pain on my left shoulder. Strain on left knee and around its muscles. Moderate strain and little pain on left leg from calf muscles to heel and stress on left ankle. What should I do to recover from this? I am a dancer
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these symptoms may be due to your professional stress and strain, some time fatigue muscle will be painful, give rest to the region, hot or cold pack,if doesn't subside consult orthopedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.