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Stomach discomfort after spicy food
Hi, I had a spicy breakfast this morning, I feel stomach discomfort, mild pain and burning sensation. I have lactose intolerance, I stopped taking lactose products I feel better since then, till I eat spicy breakfast.
Answers (16)
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Your symptoms suggest gastritis or acid irritation triggered by spicy food, which is common in those with sensitive stomachs or a history of lactose intolerance. Since you improved after avoiding dairy, your gut is already sensitive — spicy food likely inflamed it again.
This doesn't seem serious now, but repeated episodes can lead to chronic gastritis or reflux. Best to:
Rest your gut for 1–2 days,
Avoid spicy/trigger foods regularly,
Use antacids occasionally (if advised),
Next Steps
1. Avoid spicy and oily food.
2. Eat bland meals (rice, oats, banana).
3. Take pantoprazole 40 mg before breakfast (3–5 days).
4. Stay hydrated.
5. See a doctor if no relief in 3 days.
Health Tips
Eat slowly and chew well.
Don’t skip meals; eat small, frequent meals.
Avoid tea, coffee, carbonated drinks.
Don’t lie down right after eating—wait at least 2 hours.
Keep a food diary to track triggers.
Manage stress—it can worsen acidity.
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Need few more details
Kindly connect
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Avoid spicy, oily, and acidic foods, especially on an empty stomach.
Take a PPI like omeprazole 20 mg once daily, 30 minutes before breakfast.
Eat smaller, more frequent meals, and avoid lying down immediately after eating.
Consider checking for H. pylori if symptoms persist, especially with recurring epigastric pain.
Next Steps
Consult me if symptoms are on daily basis and if you are not getting relieved even after taking omeprazole.
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I can definitely help you over this being a general physician
You can consult with me online on Practo or Contact on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Have u done gastroscopy
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It natural to have burning sensation after spicy food. So have plain curd before eating food and then take warm water 30 minutes after spicy food
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Avoid spicy and medications follow curd rice daily take milk
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Take
Rx
cap Razo D ( BBF) 1* OD
Syrup Gelusil MPS * BD
Review after 7 days
Next Steps
if symptoms still persist can go for UGIE to r/o Ulcer
Health Tips
avoid spicy food ,over eating and late night food
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Take Tab pantop DSR 1 tab bbf for 10 day
Syrup muccain gel for burning sensation sos
Next Steps
get the USG whole abdomen done
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Gastritis.
Avoid spicy foods.
Avoid coffee and tea in empty stomach.
Drink plenty of water.
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Need some more details kindly consult
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Dr. Anmol Kudal
General Physician
5 yrs exp
Nashik
Hello take ESOMAC D CAPSULE
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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