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Stomach bloating
My stomach is bloated and swelled
i feel fulness after eating less also
sometimes im passing loose stool and sometimea hard and black stools
frequent urination,passing less amount of stoola,also i feel bloated after passing stool
im auffering this from last 6 to 8 months
before that i had constipation problem
so some doctors prescribed me CREMMAFIN,LEVOGEN,DUPHALAC and many other laxatives that doesnt worked that problem got worsen
then i consulted some other doctors they precribed me ROLES-D,VIBACT,VITAZYME etc.and done some test like CBC& liver test. S.G.O.T-26.8U/L,S.G.P.T-25.0
but my problem is getting worse
i feel more bloated.
Answers (1)
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Along with medications prescribed by your doctor try eating smaller, more frequent meals. Chew your food slowly and thoroughly.
Avoiding triggers. Fatty and spicy foods, processed foods, carbonated beverages, caffeine, alcohol and smoking can trigger indigestion.
Maintaining a healthy weight. Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus.
Exercising regularly. Exercise helps you keep off extra weight and promotes better digestion.
Managing stress. Create a calm environment at mealtime. Practice relaxation techniques, such as deep breathing, meditation or yoga. Spend time doing things you enjoy. Get plenty of sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.