Stomach ache. Is it harmful?

Please Don't worry It is not a serious problem It is reversible Do following.... Wake up early go for morning walk in greenery daily with relaxed mind Do yogasanas and pranayam daily Or Do some relaxing exercise daily Take salads and fruits more Take vegetables juices and soups more Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc for few months Avoid outside food totally Take Put 1tsf methi dana in 200 ml water at night Take this water and methi dana next morning on empty stomach before brush Cap ayurslim by Himalaya 1 Twice a day for 6 mths Lohasav 10 ml Twice a day for 3 months Recheck your liver profile and sonography of abdomen after 3 mths Send me report on practo