Are you still feeding the baby?? You not having your periods yet is something you need to check with a doctor.
1. Not all of the fat gained during pregnancy will be lost after delivery. Some fat remains.
2. To get rid of this, exercise is the only option. No shortcuts there. Walking, jog, cycling - 50 minutes daily is a must
3. Ensure your diet is nutrious but devoid of fat - avoid junk food
4. To sum up - yours is not a major health concern but it is better to nip it in the bud - lose the extra flab by working out, visit a doc to correct the periods issue
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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