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Stiffness inarea above my right knee
The thigh area above my right knee is stiff,with strain and occasional pain, what could be the reason & treatment,
Answers (1)
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Don't worry
Do meditation by arnopen liniment, followed by steam
Take
Tab hifenac TH 10
1 1
Tab pantop 5
1
Tab neurobion forte 10
1 1
Do some stretching and relaxing exercise daily
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Avoid late dinner, rice, fish etc
Reconsult after 5 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.