I was speaking good without any stammering problem for many years. But recently, due to anxiety issues, I feel difficult to speak to certain people. I am not able to speak up confidently because of stammering. Stammering increases my anxiety. I find no way to get rid of this.
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dont panic. anxiety can cause this stammering. so try n read newspaper or any article from google at front of the mirror.ur stammering as ur loosing confidence while speaking.dont worry. donot try hard as it will make u more anxious but try easy.if u feel that is nlt helping thn visit to a speech therapist for speech exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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