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Stairs climbing pregnancy
My wife is 3 month pregnant and she is in 14th week of pregnancy. We are staying in 3rd floor without lift. She is working and everyday she has to go down 60 steps in morning while leaving for office and 60 steps up in evening while returning from office.
Want to know is it ok to go up and down 60 steps everyday during pregnancy, or it will be having side effect on pregnancy.
Please advice...
Answers (1)
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That's fine. A little bit of exercise is definitely necessary in pregnancy as well. Only a word in the last one and half months of pregnancy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.