Hello. I am into regular gymming and have a weak left shoulder, hence i am not able to lift heavier weights. Hence, i am looking to consult a physiotherapist near Godhbandar Road, Thane who specialises in sports physiotherapy and has personal knowledge about weight lifting. Thanks.
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It's good to know you exercise regularly. Any well qualified physiotherapists shall be able to help in your case. All physiotherapists have adequate knowledge of resistance training.
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first see for the whether normal ranges available in your shoulder or not. if yes go for isometric strengthening protocol, if no then you need to physically assessed by a physiotherapist.
Hi,
I understood your queries, lifting heavy weights will not happen until your muscles had enough power and endurance. inform your trainer to start with both. then it will be easier for you to lift heavy weights.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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