Download FREE Practo app
Get ₹200 HealthCash
Sore muscle
I worked out on my legs yesterday and i am having unbearable pain, unable to walk.. please advise what to do
Answers (10)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Give rest to muscle
Can take paracetamol 650 for pain if needed
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+122
Please consult an Orthopaedic surgeon. When a person who is used to physical activity starts having unbearable pain then we should think of stress fracture or a muscle tear.
Don't waste time on painkillers. Go to an Orthopaedic surgeon.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Tab.zerodol
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Paracetamol 650
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Take paracetamol 650
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi
Take Tab Zerodol MR after food it will relax your muscles
Take warm water bath
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Tariq Khurana
General Physician
8 yrs exp
Faridabad
Tab zerodol th 1 tab bd
Next Steps
dip your legs in luke warm water for half an hour
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.