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Smoking affects
Hi I smoke around 20 cigs a day . I am worried about my life .how can I control it and clear my chest tar
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Strong Will power required to quit smoking. you can try alternative to your smoking. You are already afraid of future problem. find alternative or meditation to go away from smoking. Do chest xray and PFT test for your lungs, after that show it to nearby physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.