I'll be 18 this May, and my height hasn't increase an inch since 3 years... Can you please suggest something to increase my height... I want it atleast 5'2 please
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Height of a person is depends on many factors like genetics ,diet , any underlying disease ,etc. In all probability you have chance to grow taller.
Take well balanced diet with plenty of protein . Take plenty of leaffy vegetables and fresh fruits.
Drink plenty of water regularly.
Do physical exercises regularly for atleast 1-2 hours daily.
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Need to see if you have any other underlying medical condition
Also, are your growth plates open or not ?
Is your weight proper ?
How is your diet ?
More details will be required to prescribe medicine for height growth
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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